Calling all women - Are you ready to put the sunshine back into your life?
Do you want to put the spring back in your step and shine your unique light out into the world but your lack of boundaries is holding you back?
Join my workshop 'Learning to say NO!' to create boundaries that empower you and ensure you protect your mental health and well-being.
In this online workshop, you can expect to gain a deeper understanding of the importance of boundaries in fostering healthy relationships with yourself and others.
After 60 minutes of activities, discussions and practical tips you will be ready to assert your boundaries with clarity and confidence.
Workshop details
Tuesday 11th June 2024
7pm - 8pm
Online via zoom
£25
Bring your own cuppa :-)
Want to work with me 1:1 instead
I recommend having a free, no obligation 45 minute discovery call either by phone or online. This allows us to discuss your area of need so that I can get a clear idea of the support you require.
Importantly, this will also enable you to decide if coaching is the right approach for you and we can see if we are a good fit for each other. There needs to be a connection for this to work!
Testimonial
"I've been feeling so much more focussed and lighter around food and alcohol, a new spring in my step has forced me to bed earlier and I'm getting up earlier too. I've had some immovable deadlines which always helps but I know a lot of it is because of our session so massive thankyou!" - LH
Contact me
07735 954286